Category: Mental health

  • El Roi 

    El Roi 

    Today’s blog post is not a Bible study or teaching. It is more or less an exhortation.  One of humanity’s deepest cravings is to be recognized. This longing fuels movements for equality across gender and race. We want our voices heard and our presence acknowledged—and when that finally happens, we realize how beautiful it is…

  • A Sound Mind

    A Sound Mind

    Amidst the chaos of the world and personal struggles, maintaining a sound mind is crucial. Fear opposes this clarity, leading to irrational decisions. A sound mind enables living out God’s purpose and making well-thought-out choices. Deep peace and focusing on pure, positive thoughts maintain this state, granted to believers. It is vital to insist on…

  • It is Well 

    It is Well 

    “It is well”. This is a commonly used statement in recent times. Most people say as a way to close a conversation or just a passive way of commenting on a matter. But people with understanding know it is more than this. The statement is a declaration of faith. In today’s blog post, we will…

  • THE HUMAN MIND.

    THE HUMAN MIND.

    This is not an organ or something that can be physically seen or touched. It resides in the brain and manifestations of it include thoughts, emotion, memory, perception, imagination and so on; which are all activities that take place in the brain. Hence, the mind and brain are often used interchangeably, as will be in…

  • STAYING POSITIVE.

    What does Christianity have to do with staying positive, you may ask. But there is lot that staying positive helps you achieve as a Christian. In fact, they are somewhat interrelated. With the degree of evil and depressing things happening all around the world today, the only One that could keep us looking up and…

  • DEALING WITH GUILT.

    DEALING WITH GUILT.

    At one point or the other, we all have been guilty of something. Be it doing that one thing your mom told you not to do or going against God’s will. And the thing is, guilt has so many adverse effects from depression, to self-hate to withdrawing from God’s purpose for your life and in…

  • …BE ANXIOUS FOR NOTHING…

    DEALING WITH ANXIETY.     Everyone has anxiety at one point in time or the other. Take for example the feeling you get when you’re on your way to a job interview or going for an exam or even taking the opening speech for an upcoming event…that feeling of fear, eagerness or nervousness is anxiety. However, it…

  • 8 Things depression says versus what Jesus says.

    From the company you keep to past mistakes to loneliness and low self esteem, there are so many things that could make a person depressed. Normally, depression is not something a person would want to find himself in but what happens when you find yourself getting depressed. Sure, it has a lot to say but…